Do you find yourself spending more time on your phone now that you are working from home? Prolonged texting can cause a lot of stress to the neck area and it can cause things like headaches, fatigue, dizziness and neck pain. In fact, there is a new medical term to this and it is called the “Text Neck.” Below are some tips for a better texting posture!
Standing and texting:
Desk work and texting:
Sitting and texting:
Floor sitting and texting:
Dr. Kelly Wang, DC is a chiropractor who specializes in corrective chiropractic care and specifically posture correction.