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Proper Texting Posture

Do you find yourself spending more time on your phone now that you are working from home? Prolonged texting can cause a lot of stress to the neck area and it can cause things like headaches, fatigue, dizziness and neck pain. In fact, there is a new medical term to this and it is called the “Text Neck.” Below are some tips for a better texting posture!

Standing and texting: 

Desk work and texting:

Sitting and texting:

Floor sitting and texting:


Dr. Kelly Wang, DC is a chiropractor who specializes in corrective chiropractic care and specifically posture correction. 

ChiroPath Spine & Posture Centre