Proper Texting Posture

Do you find yourself spending more time on your phone now that you are working from home? Prolonged texting can cause a lot of stress to the neck area and it can cause things like headaches, fatigue, dizziness and neck pain. In fact, there is a new medical term to this and it is called the “Text Neck.” Below are some tips for a better texting posture!

From Overwhelm to Abundance

The current pandemic situation has made overwhelm a common word in our vocabulary. The anxiety and stress of having to deal with emotional and financial issues can take a toll on our mental ability to cope with anxiety and strain.  The prescription for survival in this situation is to have an Abundant Mindset.

Caution! Stories from Inside the Real Estate Market

Life is very different in May 2020, but surprisingly the Toronto real estate market continues to be fairly active.

Keeping Your Website In Sight

As our businesses rely on online presence now more than ever before, I hope this article is useful to help you understand and make strategic improvements to the most immediately actionable factors you have in your control to increase your rank so more of your best prospects easily find you.

Stress Resilience During Covid-19

Find Your Silver Lining to Soar!

Rainbows come and go, right? When things don’t go the way we expected or planned, we can get bogged down in the negative and lose a lot of time.

Marriage Contracts! Romantic? No. Practical? Yes!

Civil Litigation 101 - What You Really Need to Know!

Civil litigation is one way that people, corporations, and other entities can enforce their rights. Those rights can include property rights, the right to rely on an agreement, and the right to be free of certain wrongs, like negligence and breaches of privacy, and enforcing a breach of rights by the government. These procedures can also provide other forms of relief.

Grow Yourself to Grow your Business! The Art of Gratitude & Self Care

The dog died, the basement flooded, husband left and my daughter was bed ridden with severe anxiety. So, what do you do? With the help of a coach, my focus turned to the art of self care and gratitude and so my journey began.