
The Pomodoro Method
The pomodoro method or pomodoro technique is a tried-and-true productivity system that has been around for decades.
Read moreMenopause is the end of ovulation, menstruation, and fertility. But your ovaries don’t shut down over night; they age slowly. In perimenopause, the years leading up to menopause, they work unpredictably. Your sexual hormones, estrogen and progesterone, fluctuate and you may experience many physical, cognitive, and emotional changes.
Read moreThe pomodoro method or pomodoro technique is a tried-and-true productivity system that has been around for decades.
Read more“The best big idea is only going to be as good as its implementation.” ~ Jay Samit
Read moreTina Tehranchian, Award-Winning Senior Wealth Advisor for Assante Capital Management Ltd. was recently chosen to receive the Empowered Woman of the Year Award by IAOTP.
Read moreYou can take your Canada Pension Plan benefit as early as 60 or as late as 70. What are the benefits and disadvantages of taking it early or late?
Read moreWomen today are constantly balancing a multitude of priorities, and it has been found that planning for their financial future often gets left by the wayside.
Read moreIt’s not just about the way you look, but how you feel.
Read moreWe are all resilient beings having come through many challenges in our lives – career, family, illness, death and most recently a pandemic! The information I shared in last month’s presentation centered around the difference between ‘resilience during a stressful situation’ and ‘building next-level resilience needed to raise the bar’.
Read morePlanning an event? Here are my top 10 tips to ensure that it is a success, well attended, on time and on budget!
Read moreLessons learned from simple laws of nature are that in order to achieve what we desire most in our lives we need to adhere to a consistent process.
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