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The Menopause Stages

Teresa Isabel Dias, MenopausED - Apr.21,2021

There’s still a lot of confusion about the terms premenopause, perimenopause, menopause, and postmenopause. It is important for you to understand where you are in your journey through menopause, to know what to expect next, and how best to manage the symptoms and challenges you may experience through this journey.

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2021 International Women's Day Event

Rose-Marie Fernandez, Director of Special Events - Mar.24,2021

This year we were honoured to have four acclaimed women on our Panel. They inspired with their wisdom and personal experiences gained through their collective journeys to recognition as leaders in their fields of endeavour. A fantastic evening!

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The costs of having cancer

Romy Pritchard, Registered & Licenced Health Coach - Mar.24,2021

Cancer is very expensive. Not only for us as tax payers but also personally. April is Cancer awareness month.

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Nutrition & Self-Care Musts That Impact Your Business

Rhonda Armour – Fitness, Nutrition & Life Coaching - Feb.24,2021

As an entrepreneurial professional, your ability to focus and increase your workflow is vital to your success and if the work doesn’t get done or your focus is weak, then your results suffer. Carving out time for self care, making yourself a priority, and cultivating a consistent self-care routine will not only help you avoid burnout (and be a happier person in the process), but it can also help you ramp up your productivity.

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STRATEGY: WHAT IT IS AND HOW TO DO IT

Jayne Huhtanen, FocalPoint Coaching of Toronto - Feb.24,2021

When developing a strategy for your business, whether the first time as you launch your business or part of an annual regular review, there are some key steps to guide you on a successful strategic journey.

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The New Reality: The Boomers' Concept of Home

Vivien Sharon, Sotheby's International Realty Canada, Brokerage - Feb.24,2021

As a real estate broker with Sotheby's International Realty Canada, in Toronto, I assist young urban professionals, couples and growing families and help Boomers plan for the next chapter in their life. 

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International Human Rights

By Arlene Hearn, Envision & Evolve - Jan.26,2021

Human rights recognize the “inherent dignity and the equal and inalienable rights of all members of the human family”. The basic system of every society ensuring this dignity and equality is through care for children, parents and loved ones, both individually and through our institutions. This is fundamental to ensuring our individual and collective survival, yet that high value is not evident in the respect for the professions and salaries of care workers. By instituting equitable pay, we can support human dignity and facilitate our collective ability to reach gender and racial equality.

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Let Happiness Be Your Goal

Colleen Rooney, Coaching Connextions - Jan.26,2021

Let Happiness Be Your Goal Tips: 

Many of us set goals at the start of the year.  Goals are really great --- if we achieve them.  The following are tips to support a happier you in achieving your goals for 2021.  Happy New Year! 

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